Corporate & Workplace Wellness

Wellness That Actually Works

In today’s fast-paced world, chronic stress is the silent pay cut your team never asked for. It diminishes focus, fuels burnout, increases absenteeism, and quietly affects long-term retention and health.

Sanawell’s restorative wellness experiences help your people pause, reset, and return to their roles with greater clarity, calm, and cohesion—right where they work and live.

And the best part? With sound therapy, your team doesn’t need to do anything.
Sound frequencies work on a cellular level, helping the body shift out of fight-or-flight and into a state of deep repair. No effort required—just presence, rest, and space to receive.

Let’s Create Space to Breathe

From quick resets to immersive half-day offerings, we bring nervous system restoration to your workplace or retreat environment. Whether you're looking to close a stressful quarter or center your leadership team before a strategic offsite, we tailor the experience to your group.

We can:
Pop in for an hour of guided sound and stillness
Lead a full sensory reset at your offsite, studio, or corporate space
Co-create an unforgettable experience with your team’s specific needs in mind

Signature Offerings

The Sanawell Signature Experience
Our most immersive option for transformation.
This half-day journey blends breathwork, gentle somatic movement, sound healing, and science-backed education on the physiology of stress. Your team will walk away nourished, reconnected, and equipped with tools to regulate the nervous system—at work and beyond.

The Sound Reset
A no-fuss experience in deep rest and recalibration.
Guided meditation meets live sound therapy using crystal singing bowls and instruments attuned to the nervous system. Perfect for wellness weeks, closing out big projects, or boosting morale mid-quarter. Available in 30, 60, or 90-minute formats.

The Grounded Leader Immersion
For leadership teams ready to lead from clarity, not chaos.
This experience fuses sound and somatic techniques to support executive presence, intuition, emotional intelligence, and resilience. Includes breath-led introspection, immersive rest, and optional integrative dialogue.

Optional Enhancements

We offer curated add-ons to customize your experience:
• Restorative Yoga or Flow + Restore
• Guided Meditation
• Breathwork for Grounding + Clarity
• Acupressure for Stress + Tension Release
• Take-Home Support Kits (featuring custom oil blends, acupressure tools, and guided journal prompts)

Let’s Build Something Beautiful Together

We begin with a short intake call to explore your goals, group size, and what your team is navigating right now. From there, we’ll design the offering that best supports your people—without overwhelm, and without the guesswork.